Brain scans show meditation changes minds, increases attention

For hundreds of years, Tibetan monks and other religious people have used meditation to calm the mind and improve concentration. This week, a new study shows exactly how one common type of meditation affects the brain.

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<p><a href="http://www.physorg.com/news102179695.html">Brain scans show meditation changes minds, increases attention</a></p> <p>For hundreds of years, Tibetan monks and other religious people have used meditation to calm the mind and improve concentration. This week, a new study shows exactly how one common type of meditation affects the brain.</p>