Now anxious people can help themselves

People suffering from anxiety disorders can help themselves using approaches based on cognitive behavioural therapies (CBT), according to a new book by a University of Manchester psychologist.

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<p><a href="http://www.physorg.com/news102339266.html">Now anxious people can help themselves</a></p> <p>People suffering from anxiety disorders can help themselves using approaches based on cognitive behavioural therapies (CBT), according to a new book by a University of Manchester psychologist.</p>