To gain muscle and lose fat, drink milk: study

Part of an ongoing study into the impact of drinking milk after heavy weightlifting has found that milk helps exercisers burn more fat.

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<p><a href="http://www.physorg.com/news105797929.html">To gain muscle and lose fat, drink milk: study</a></p> <p>Part of an ongoing study into the impact of drinking milk after heavy weightlifting has found that milk helps exercisers burn more fat.</p>