Work time is the largest influence to the duration of a person's sleep

Work time is the primary lifestyle factor with the largest reciprocal relationship to a person’s sleep time – the more hours a person works, the less sleep that he or she gets, according to a study published in the September 1 issue of the journal SLEEP.

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<p><a href="http://www.physorg.com/news107934277.html">Work time is the largest influence to the duration of a person's sleep</a></p> <p>Work time is the primary lifestyle factor with the largest reciprocal relationship to a person’s sleep time – the more hours a person works, the less sleep that he or she gets, according to a study published in the September 1 issue of the journal SLEEP.</p>