Body-mind meditation boosts performance, reduces stress

A team of researchers from China and the University of Oregon have developed an approach for neuroscientists to study how meditation might provide improvements in a person's attention and response to stress.

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<p><a href="http://www.physorg.com/news111142503.html">Body-mind meditation boosts performance, reduces stress</a></p> <p>A team of researchers from China and the University of Oregon have developed an approach for neuroscientists to study how meditation might provide improvements in a person's attention and response to stress.</p>