Expecting an afternoon nap can reduce blood pressure

Where does the benefit lie in an afternoon nap" Is it in the nap itself--or in the anticipation of taking a snooze" Researchers in the United Kingdom have found that the time just before you fall asleep is where beneficial cardiovascular changes take place.

If you want to include this story in your blog, copy and paste this formatted text:

<p><a href="http://www.physorg.com/news111634375.html">Expecting an afternoon nap can reduce blood pressure</a></p> <p>Where does the benefit lie in an afternoon nap" Is it in the nap itself--or in the anticipation of taking a snooze" Researchers in the United Kingdom have found that the time just before you fall asleep is where beneficial cardiovascular changes take place.</p>