Daylight savings time disrupts humans' natural circadian rhythm

When people living in many parts of the world move their clocks forward one hour in the spring in observance of daylight saving time (DST), their bodies’ internal, daily rhythms don’t adjust with them, reports a new study appearing online on October 25th in Current Biology.

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<p><a href="http://www.physorg.com/news112465218.html">Daylight savings time disrupts humans' natural circadian rhythm</a></p> <p>When people living in many parts of the world move their clocks forward one hour in the spring in observance of daylight saving time (DST), their bodies’ internal, daily rhythms don’t adjust with them, reports a new study appearing online on October 25th in <i>Current Biology</i>.</p>