Breaking a sweat helps control weight gain over 20 years

Don't slack off on exercise if you want to avoid packing on the pounds as you age.

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<p><a href="http://www.physorg.com/news113503990.html">Breaking a sweat helps control weight gain over 20 years</a></p> <p>Don't slack off on exercise if you want to avoid packing on the pounds as you age.</p>