The hormone of darkness: melatonin could hurt memory formation at night

What do you do when a naturally occurring hormone in your body turns against you? What do you do when that same hormone – melatonin – is a popular supplement you take to help you sleep? A University of Houston professor and his team of researchers may have some answers.

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<p><a href="http://www.physorg.com/news114358662.html">The hormone of darkness: melatonin could hurt memory formation at night</a></p> <p>What do you do when a naturally occurring hormone in your body turns against you? What do you do when that same hormone – melatonin – is a popular supplement you take to help you sleep? A University of Houston professor and his team of researchers may have some answers.</p>