Moderate exercise cuts rate of metabolic syndrome

Research from Duke University Medical Center shows that even a modest amount of brisk walking weekly is enough to trim waistlines and cut the risk of metabolic syndrome (MetS), an increasingly frequent condition linked to obesity and a sedentary lifestyle.

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<p><a href="http://www.physorg.com/news117115590.html">Moderate exercise cuts rate of metabolic syndrome</a></p> <p>Research from Duke University Medical Center shows that even a modest amount of brisk walking weekly is enough to trim waistlines and cut the risk of metabolic syndrome (MetS), an increasingly frequent condition linked to obesity and a sedentary lifestyle.</p>