Whole grain diets lower risk of chronic disease

Diets with high amounts of whole grains may help achieve significant weight loss, and also reduce the risk of chronic diseases such as diabetes and cardiovascular disease, according to a team of Penn State researchers at University Park and the College of Medicine.

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<p><a href="http://www.physorg.com/news121447100.html">Whole grain diets lower risk of chronic disease</a></p> <p>Diets with high amounts of whole grains may help achieve significant weight loss, and also reduce the risk of chronic diseases such as diabetes and cardiovascular disease, according to a team of Penn State researchers at University Park and the College of Medicine. </p>