Drinking milk may help ease the pressure

Women who drank more fat free milk and had higher intakes of calcium and vitamin D from foods, and not supplements, tended to have a lower risk for developing hypertension or high blood pressure, according to a new study published in the American Heart Association journal, Hypertension.

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<p><a href="http://www.physorg.com/news122733162.html">Drinking milk may help ease the pressure</a></p> <p>Women who drank more fat free milk and had higher intakes of calcium and vitamin D from foods, and not supplements, tended to have a lower risk for developing hypertension or high blood pressure, according to a new study published in the American Heart Association journal, <i>Hypertension</i>.</p>