Just 20 minutes of weekly housework boosts mental health

Just 20 minutes of any physical activity, including housework, in a week is enough to boost mental health, reveals a large study published ahead of print in the British Journal of Sports Medicine.

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<p><a href="http://www.physorg.com/news127022391.html">Just 20 minutes of weekly housework boosts mental health</a></p> <p>Just 20 minutes of any physical activity, including housework, in a week is enough to boost mental health, reveals a large study published ahead of print in the British Journal of Sports Medicine.</p>