Getting a good night's sleep is the biggest problem for women entering the menopause

Sleep disruption is the most common and severe symptom reported by middle-aged women when their periods change and they start moving into the menopause, according to a study in the April issue of the UK-based Journal of Clinical Nursing.

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<p><a href="http://www.physorg.com/news127556968.html">Getting a good night's sleep is the biggest problem for women entering the menopause</a></p> <p>Sleep disruption is the most common and severe symptom reported by middle-aged women when their periods change and they start moving into the menopause, according to a study in the April issue of the UK-based <i>Journal of Clinical Nursing</i>.</p>