Study: Impact Exercise Increases Bone Mass, Decreases Fracture Risk

Two new studies conducted by Oregon State University researchers show that jumping exercises conducted over a single school year during early childhood resulted in significant bone mass increases ranging between 3 percent and 8 percent.

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<p><a href="http://www.physorg.com/news127666876.html">Study: Impact Exercise Increases Bone Mass, Decreases Fracture Risk</a></p> <p>Two new studies conducted by Oregon State University researchers show that jumping exercises conducted over a single school year during early childhood resulted in significant bone mass increases ranging between 3 percent and 8 percent.</p>