The traditional Mediterranean diet protects against diabetes

The traditional Mediterranean diet provides substantial protection against type 2 diabetes, according to a study published on bmj.com today. The Mediterreanean diet is rich in olive oil, grains, fruits, nuts, vegetables, and fish, but low in meat, dairy products and alcohol.

If you want to include this story in your blog, copy and paste this formatted text:

<p><a href="http://www.physorg.com/news131342276.html">The traditional Mediterranean diet protects against diabetes</a></p> <p>The traditional Mediterranean diet provides substantial protection against type 2 diabetes, according to a study published on bmj.com today. The Mediterreanean diet is rich in olive oil, grains, fruits, nuts, vegetables, and fish, but low in meat, dairy products and alcohol.</p>