Bright light therapy may improve nocturnal sleep in mothers

Bright light therapy may improve a mother’s nocturnal sleep, decrease daytime sleepiness and be beneficial to her well-being, according to a research abstract that will be presented on Monday at SLEEP 2008, the 22nd Annual Meeting of the Associated Professional Sleep Societies (APSS).

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<p><a href="http://www.physorg.com/news132231026.html">Bright light therapy may improve nocturnal sleep in mothers</a></p> <p>Bright light therapy may improve a mother’s nocturnal sleep, decrease daytime sleepiness and be beneficial to her well-being, according to a research abstract that will be presented on Monday at SLEEP 2008, the 22nd Annual Meeting of the Associated Professional Sleep Societies (APSS).</p>