Post-exercise caffeine helps muscles refuel

Recipe to recover more quickly from exercise: Finish workout, eat pasta, and wash down with five or six cups of strong coffee.

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<p><a href="http://www.physorg.com/news134106571.html">Post-exercise caffeine helps muscles refuel</a></p> <p>Recipe to recover more quickly from exercise: Finish workout, eat pasta, and wash down with five or six cups of strong coffee.</p>