Invest in your family's health by budgeting for nutrient-rich foods

Times are tough for many families and schools – so those food dollars need to work hard by providing plenty of nutrition. Many nutrient-rich foods such as milk, are a good economic and nutritional value because they pack in many essential nutrients at a low cost per serving.

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<p><a href="http://www.physorg.com/news137233734.html">Invest in your family's health by budgeting for nutrient-rich foods</a></p> <p>Times are tough for many families and schools – so those food dollars need to work hard by providing plenty of nutrition. Many nutrient-rich foods such as milk, are a good economic and nutritional value because they pack in many essential nutrients at a low cost per serving.</p>