Two-egg diet cracks cholesterol issue

(PhysOrg.com) -- Research published in The European Journal of Nutrition this week has finally cracked the myths surrounding eggs and cholesterol. The new study showed that people who ate two eggs per day, while on a calorie-restricted diet, not only lost weight but also reduced their blood cholesterol levels.

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<p><a href="http://www.physorg.com/news139156140.html">Two-egg diet cracks cholesterol issue</a></p> <p>(PhysOrg.com) -- Research published in <i>The European Journal of Nutrition</i> this week has finally cracked the myths surrounding eggs and cholesterol. The new study showed that people who ate two eggs per day, while on a calorie-restricted diet, not only lost weight but also reduced their blood cholesterol levels.</p>