Step back to move forward emotionally, study suggests

When you're upset or depressed, should you analyze your feelings to figure out what's wrong? Or should you just forget about it and move on?

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<p><a href="http://www.physorg.com/news141392515.html">Step back to move forward emotionally, study suggests</a></p> <p>When you're upset or depressed, should you analyze your feelings to figure out what's wrong? Or should you just forget about it and move on?</p>