How much are you really exercising?

People struggling with obesity often underestimate how many calories they are actually consuming, which can hinder weight loss efforts. It should follow that the same person would overestimate the amount of exercise they're doing, right?

If you want to include this story in your blog, copy and paste this formatted text:

<p><a href="http://www.physorg.com/news142341036.html">How much are you really exercising?</a></p> <p>People struggling with obesity often underestimate how many calories they are actually consuming, which can hinder weight loss efforts. It should follow that the same person would overestimate the amount of exercise they're doing, right?</p>