Study shows how fatty foods curb hunger

Fatty foods may not be the healthiest diet choice, but those rich in unsaturated fats – such as avocados, nuts and olive oil – have been found to play a pivotal role in sending this important message to your brain: stop eating, you're full.

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<p><a href="http://www.physorg.com/news142597893.html">Study shows how fatty foods curb hunger</a></p> <p>Fatty foods may not be the healthiest diet choice, but those rich in unsaturated fats – such as avocados, nuts and olive oil – have been found to play a pivotal role in sending this important message to your brain: stop eating, you're full.</p>