Weight room may hold key to easing back pain

People who use weight training to ease their lower back pain are better off than those who choose other forms of exercise such as jogging, according to a University of Alberta study.

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<p><a href="http://www.physorg.com/news148317907.html">Weight room may hold key to easing back pain</a></p> <p>People who use weight training to ease their lower back pain are better off than those who choose other forms of exercise such as jogging, according to a University of Alberta study.</p>