Study finds Zen meditation alleviates pain

Zen meditation - a centuries-old practice that can provide mental, physical and emotional balance - may reduce pain according to Université de Montréal researchers. A new study in the January edition of Psychosomatic Medicine reports that Zen meditators have lower pain sensitivity both in and out of a meditative state compared to non-meditators.

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<p><a href="http://www.physorg.com/news152892972.html">Study finds Zen meditation alleviates pain</a></p> <p>Zen meditation - a centuries-old practice that can provide mental, physical and emotional balance - may reduce pain according to Université de Montréal researchers. A new study in the January edition of <I>Psychosomatic Medicine</I> reports that Zen meditators have lower pain sensitivity both in and out of a meditative state compared to non-meditators.</p>