Regular exercise reduces depressive symptoms, improves self-esteem in overweight children

Less than an hour of daily exercise reduces depressive symptoms and improves self esteem in overweight children, Medical College of Georgia researchers say.

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<p><a href="http://www.physorg.com/news156619125.html">Regular exercise reduces depressive symptoms, improves self-esteem in overweight children</a></p> <p>Less than an hour of daily exercise reduces depressive symptoms and improves self esteem in overweight children, Medical College of Georgia researchers say.</p>