Eating fish, nuts and olive oil may be associated with reduced risk of age-related blindness

Regularly eating fish, nuts, olive oil and other foods containing omega-three fatty acids and avoiding trans fats appears to be associated with a lower risk for the eye disease age-related macular degeneration, according to two reports in the May issue of Archives of Ophthalmology.

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<p><a href="http://www.physorg.com/news161278809.html">Eating fish, nuts and olive oil may be associated with reduced risk of age-related blindness</a></p> <p>Regularly eating fish, nuts, olive oil and other foods containing omega-three fatty acids and avoiding trans fats appears to be associated with a lower risk for the eye disease age-related macular degeneration, according to two reports in the May issue of <i>Archives of Ophthalmology</i>.</p>