Sprained ankle rehab complicated by delayed muscle response, study finds

Whether on the trail, at the gym, or even on the front-porch steps, what happens inside your ankle in the milliseconds following a single misstep could sentence you to a lifetime of ankle trouble.

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<p><a href="http://www.physorg.com/news161429051.html">Sprained ankle rehab complicated by delayed muscle response, study finds</a></p> <p>Whether on the trail, at the gym, or even on the front-porch steps, what happens inside your ankle in the milliseconds following a single misstep could sentence you to a lifetime of ankle trouble.</p>