Meditation may be an effective treatment for insomnia

Meditation may be an effective behavioral intervention in the treatment of insomnia, according to a research abstract that will be presented at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies

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<p><a href="http://www.physorg.com/news163736801.html">Meditation may be an effective treatment for insomnia</a></p> <p>Meditation may be an effective behavioral intervention in the treatment of insomnia, according to a research abstract that will be presented at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies</p>