Less than half of older Americans get the recommended 8 hours of nightly sleep

Older Americans with depressive symptoms and poor mental health tend to get seven hours of sleep per night or less, according to new research.

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<p><a href="http://www.physorg.com/news163822762.html">Less than half of older Americans get the recommended 8 hours of nightly sleep</a></p> <p>Older Americans with depressive symptoms and poor mental health tend to get seven hours of sleep per night or less, according to new research.</p>