Human circadian clocks couple to local sun time

By assessing the daily activity patterns of thousands of individuals living in different geographical locations, researchers have found evidence that the human circadian clock becomes coupled to so-called local sun time despite the fact that people live and work according to a common "social time" that is determined by time zones. The work also indicated that city dwellers appear to experience a relatively decreased influence of local sun time relative to those living in more sparsely populated areas.

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