Milk beats soy for muscle gain

Got milk? Weightlifters will want to raise a glass after a new study found that milk protein is significantly better than soy at building muscle mass.

If you want to include this story in your blog, copy and paste this formatted text:

<p><a href="http://www.physorg.com/news95355253.html">Milk beats soy for muscle gain</a></p> <p>Got milk? Weightlifters will want to raise a glass after a new study found that milk protein is significantly better than soy at building muscle mass.</p>