To understand the big picture, give it time -- and sleep

Memorizing a series of facts is one thing, understanding the big picture is quite another. Now a new study demonstrates that relational memory -- the ability to make logical "big picture" inferences from disparate pieces of information – is dependent on taking a break from studies and learning, and even more important, getting a good night's sleep.

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<p><a href="http://www.physorg.com/news96287306.html">To understand the big picture, give it time -- and sleep</a></p> <p>Memorizing a series of facts is one thing, understanding the big picture is quite another. Now a new study demonstrates that relational memory -- the ability to make logical "big picture" inferences from disparate pieces of information – is dependent on taking a break from studies and learning, and even more important, getting a good night's sleep.</p>