Research says boiling broccoli ruins its anti-cancer properties

Researchers at the University of Warwick have found that the standard British cooking habit of boiling vegetables severely damages the anticancer properties of many Brassica vegetables such as broccoli, Brussel sprouts, cauliflower and green cabbage.

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<p><a href="http://www.physorg.com/news98445246.html">Research says boiling broccoli ruins its anti-cancer properties</a></p> <p>Researchers at the University of Warwick have found that the standard British cooking habit of boiling vegetables severely damages the anticancer properties of many Brassica vegetables such as broccoli, Brussel sprouts, cauliflower and green cabbage.</p>