One high-fat diet, two different outcomes: The path to obesity becomes clearer
August 2, 2010Why is it that two people can consume the same high fat, high-calorie Western diet and one becomes obese and prone to diabetes while the other maintains a slim frame? This question has long baffled scientists, but a study by Yale School of Medicine researchers provides a simple explanation: weight is set before birth in the developing brain.
The results are reported online the week of August 2 in the Proceedings of the National Academy of Sciences.
Led by Tamas Horvath, chair and professor of comparative medicine and professor of neurobiology and obstetrics & gynecology at Yale School of Medicine, the research team analyzed the same question in specific groups of rats. These animals have been bred so that their vulnerability to diet-induced obesity is known before they would be put on high-fat, high-calorie diet diets.
Horvath said animals that become obese already had a significant difference in the feeding center of the brain. Neurons that are supposed to signal when you've eaten enough and when to burn calories, are much more sluggish in these animals because they are inhibited by other cells. In animals resistant to obesity, these satiety signaling neurons are much more active and ready to signal to the rest of the brain and peripheral tissues when enough food has been consumed.
"It appears that this base wiring of the brain is a determinant of one's vulnerability to develop obesity," said Horvath, who is also co-director of the Yale Program in Integrative Cell Signaling and Neurobiology of Metabolism. "These observations add to the argument that it is less about personal will that makes a difference in becoming obese, and, it is more related to the connections that emerge in our brain during development."
Horvath points to other unwanted consequences of these brain mechanisms. "Those who are vulnerable to diet-induced obesity also develop a brain inflammation, while those who are resistant, do not," he said. "This emerging inflammatory response in the brain may also explain why those who once developed obesity have a harder time losing weight."
Diet-induced obesity has become one of the most critical medical problems in the United States. In particular, the incidence of childhood obesity has reached unprecedented levels. Since genetics alone cannot explain the surge of obesity in society, investigators have been trying to determine the primary underpinnings of the vulnerability to develop obesity on a Western diet.
"What genetic, epigenetic and environmental factor determines this base wiring in the brain is a very important issue to address," said Horvath. "Specifically, the emerging view is that besides genetics, maternal impact on the developing brain is likely to be critical to imprint these feeding circuits thereby determining one's vulnerability or resistance to obesity."
More information: Citation: PNAS doi:10.1073/pnas.1004282107
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Aug 02, 2010
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Aug 02, 2010
Rank: 3 / 5 (3)
Storing energy for future use is crucial, in a natural world where food is not always available. So nature has evolved many physiological (body-based) mechanisms to make sure you don't lose weight, to make sure the next famine doesn't wipe out the species. Why would the conscious brain, a very late arrival in the animal world, play any significant role in weight control?
Studies like this serve only to flatter our sense that we are in charge of our bodies.
Alejo Hausner
Aug 03, 2010
Rank: 5 / 5 (2)
maybe should read
but I THINK I eat and drink less than plenty of thin blokes
http://www.bbc.co...hs.shtml
Often, overweight people believe they eat very little and still put on weight, hence the 'slow metabolism' theory, but research has shown people tend to eat more than they think.
rgds
james
Aug 03, 2010
Rank: 5 / 5 (2)
It's true.
My roommate thought he ate the same as I did until I pointed out him taking seconds helpings, large portions, and having snacks where I didn't.
Also he had habits like where he would always have a desert with dinner because it didn't feel right without it.
He was actually consuming over twice as many calories while thinking he ate no more than me.
Aug 03, 2010
Rank: 3 / 5 (2)
Human diet studies are even more uncertain than global climate. Few are willing to be test subjects for the months required. Different food types and quality have different effects. Fructose, sucrose and glucose are not metabolized the same way. Fats are all not created equal. Same for carbs and what about vitamin and mineral contents?
So far, what I have found that works best is to eat according to your genetic type. Eat the foods you were adapted to eat.
Aug 03, 2010
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First, the start of the article talks about the same high fat diet and some people gaining more than others. That's different than choosing when to stop eating.
Second, when I tested the slow metabolism theory, I was backpacking for a week with my thin friends. Some ate up to 3 x the portions I did. That did not change my weight or theirs and helped to convince them that there was more to being overweight than just diet.
Aug 03, 2010
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Aug 03, 2010
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Exactly what I was thinking. Five stars for you. I recall a show entitled "I eat 30,000 calories a day", or something along that number, where the man insisted he ate no more than a typical man. People can have slower metabolisms, but don't fool yourself into thinking it makes the difference between slim and obese. The differences are minute.
Aug 03, 2010
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Aug 03, 2010
Rank: 5 / 5 (1)
If you skip breakfast but the rest of your diet remains the same, you will often put on weight.
I've been told this is because of the various chemical signatures that tell your body whether to burn or bank energy. I can't speak with any sort of authority, it's hearsay from long ago.
Aug 09, 2010
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