Does the lack of sleep make you fat?

The recent rise in obesity may be partly due to the reduced amount of time we spend asleep, according to new research from the University of Bristol, UK.
Dr Shahrad Taheri from Bristol University, and colleagues in the United States, examined the role of two key hormones that are involved in regulating appetite – ghrelin and leptin. Ghrelin increases feelings of hunger while leptin acts to suppress appetite.