Purple pigments and obesity
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Here's to purple power: Colorful pigments found in the skin of blueberries, strawberries and other fruits and vegetables may help prevent obesity, according to recent animal studies.Courtesy of USDA Agricultural Research Service
Scientists in Arkansas are reporting new evidence that natural pigments responsible for the beautiful blue/purple/reddish color of certain fruits and vegetables may help prevent obesity. Their animal study, scheduled for the Feb. 13 issue of ACS’
Journal of Agricultural and Food Chemistry, however, reports that eating the whole fruit containing these pigments seems to be less effective than eating an extract of the berry.
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