http://www.physorg.com/ en-us Physorg.com internet news portal provides the latest news on science including: Physics, Nanotechnology, Life Sciences, Space Science, Earth Science, Environment, Health and Medicine. ANN ARBOR, Mich.---Despite mounting public health concerns about obesity and persistent social pressures dictating that slim is beautiful, young women in their '20s consistently exercise less than young men. http://www.physorg.com/news170073443.html Medicine & Health Fri, 21 Aug 2009 11:37:59 EST news170073443 Now there's a new reason for the weight-conscious to drink fat free milk at breakfast time, suggests a new study published in the July issue of the American Journal of Clinical Nutrition. Researchers in Australia found that drinking fat free milk in the morning helped increase satiety, or a feeling of fullness, and led to decreased calorie intake at the next meal, as compared with a fruit drink. The milk drinkers ate about 50 fewer calories (or nearly 9% less food) at lunch. http://www.physorg.com/news164878577.html Medicine & Health Mon, 22 Jun 2009 08:40:01 EST news164878577 The national MBF Healthwatch survey has revealed that a disturbing number of children 'wag' breakfast claiming there is 'no time' to eat, they are 'too tired' or 'can't be bothered' having a meal before going to school. http://www.physorg.com/news157038748.html Medicine & Health Mon, 23 Mar 2009 14:53:00 EST news157038748 (PhysOrg.com) -- Low glycemic foods - beans, peas, lentils, pasta, rice boiled briefly and breads like pumpernickel and flaxseed - do a better job of managing glycemic control for type 2 diabetes and risk factors for coronary heart disease than high-fibre diets, including whole grain breads, crackers and breakfast cereals. http://www.physorg.com/news148836815.html Medicine & Health Thu, 18 Dec 2008 15:33:35 EST news148836815 Persons with type 2 diabetes who had a diet high in low-glycemic foods such as nuts, beans and lentils had greater improvement in glycemic control and risk factors for coronary heart disease than persons on a diet with an emphasis on high-cereal fiber, according to a study in the December 17 issue of JAMA. http://www.physorg.com/news148709030.html Medicine & Health Wed, 17 Dec 2008 04:03:50 EST news148709030 A new study published online today in the British Journal of Nutrition found that timing of dietary protein intake affects feelings of fullness throughout the day. The study concluded that when people ate high-quality protein foods, from sources such as eggs and lean Canadian bacon, for breakfast they had a greater sense of sustained fullness throughout the day compared to when more protein was eaten at lunch or dinner http://www.physorg.com/news139662417.html Medicine & Health Wed, 03 Sep 2008 12:06:57 EST news139662417