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<title>PHYSorg.com: PHYSorg news tagged with: calories</title>
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     <title>Impact of Menu-Labeling: Study Shows People Eat Less When They Know More</title>
   	 <description>(PhysOrg.com) -- The restaurant industry has lobbied hard against mandatory menu labeling in restaurants, highlighting the importance of a new study from Yale University measuring the impact of such regulations. Yale scientists found that calorie labels result in the consumption of significantly fewer calories. The study appears online in the American Journal of Public Health.</description>
     <link>http://www.physorg.com/news180372506.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Fri, 18 Dec 2009 15:50:01 EST</pubDate>
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     <title>Fatty food can weaken the immune system</title>
   	 <description>Fresh evidence that fatty food is bad for our health has come to light: mice fed a lard-based diet over a long period got worse at fighting bacteria in the blood, reveals a thesis from the Sahlgrenska Academy at the University of Gothenburg.</description>
     <link>http://www.physorg.com/news179503592.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Tue, 08 Dec 2009 14:15:29 EST</pubDate>
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     <title>Overeating can set stage for obesity, researchers say</title>
   	 <description>	It doesn't seem like a fair fight. In one corner loomed the Thanksgiving table, groaning with poultry, pie and mashed potatoes.</description>
     <link>http://www.physorg.com/news178554433.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Fri, 27 Nov 2009 14:27:40 EST</pubDate>
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     <title>Popcorn at the movies still an unhealthy treat</title>
   	 <description>(PhysOrg.com) -- A study carried out in 1994 by advocacy group CSPI (Center for Science in the Public Interest) found that popcorn being sold by cinema chains in the US was high in saturated fat and calories, and a new survey has found that not much has changed in the intervening years. The study found a medium serve of popcorn sold in US cinemas can contain up to 1,200 calories, and that's without the topping.</description>
     <link>http://www.physorg.com/news178186997.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Mon, 23 Nov 2009 10:30:01 EST</pubDate>
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     <title>Scientists find molecular trigger that helps prevent aging and disease</title>
   	 <description>Researchers at Mount Sinai School of Medicine set out to address a question that has been challenging scientists for years: How do dietary restriction -and the reverse, overconsumption -produce protective effects against aging and disease?</description>
     <link>http://www.physorg.com/news177772576.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Wed, 18 Nov 2009 13:30:03 EST</pubDate>
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     <title>Forget dieting over the holidays</title>
   	 <description>(PhysOrg.com) -- Changing your focus from dieting to living healthy during the holidays boosts the chances of maintaining your perfect weight.</description>
     <link>http://www.physorg.com/news174917098.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Fri, 16 Oct 2009 13:30:01 EST</pubDate>
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     <title>Yes, that soda will make you fat</title>
   	 <description>(PhysOrg.com) -- While health officials have long suspected the link between obesity and soda consumption, research released today provides the first scientific evidence of the potent role soda and other sugar-sweetened beverages play in fueling California`s expanding girth. </description>
     <link>http://www.physorg.com/news172427268.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Thu, 17 Sep 2009 17:28:27 EST</pubDate>
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     <title>Race/ethnicity, family income and education associated with sugar consumption</title>
   	 <description>The intake of added sugars in the United States is excessive, estimated by the US Department of Agriculture in 1999-2002 as 17% of calories a day. Consuming foods with added sugars displaces nutrient-dense foods in the diet. Reducing or limiting intake of added sugars is an important objective in providing overall dietary guidance. In a study of nearly 30,000 Americans published in the August 2009 issue of the Journal of the American Dietetic Association, researchers report that race/ethnicity, family income and educational status are independently associated with intake of added sugars. Groups with low income and education are particularly vulnerable to eating diets with high added sugars.</description>
     <link>http://www.physorg.com/news168324685.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Sat, 01 Aug 2009 08:00:01 EST</pubDate>
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     <title>When eating and dieting, follow your gut</title>
   	 <description>(PhysOrg.com) -- Eating a small lunch doesn`t necessarily mean you`ll be so hungry for dinner that you`ll eat more than usual, a new study suggests.</description>
     <link>http://www.physorg.com/news168102822.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Wed, 29 Jul 2009 16:15:01 EST</pubDate>
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     <title>New gadgets demystify metabolism; Find out how many calories your body burns</title>
   	 <description>	And when she doesn't gain a pound -- ever -- there's only one thing to blame: her metabolism.</description>
     <link>http://www.physorg.com/news165691681.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Wed, 01 Jul 2009 20:30:01 EST</pubDate>
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     <title>Drinking milk in the morning may help stave off lunchtime hunger</title>
   	 <description>Now there's a new reason for the weight-conscious to drink fat free milk at breakfast time, suggests a new study published in the July issue of the American Journal of Clinical Nutrition. Researchers in Australia found that drinking fat free milk in the morning helped increase satiety, or a feeling of fullness, and led to decreased calorie intake at the next meal, as compared with a fruit drink. The milk drinkers ate about 50 fewer calories (or nearly 9% less food) at lunch.</description>
     <link>http://www.physorg.com/news164878577.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Mon, 22 Jun 2009 08:40:01 EST</pubDate>
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     <title>'Shortcuts' of the mind lead to miscalculations of weight and caloric intake</title>
   	 <description>Psychologists at the University of Pennsylvania have identified a cognitive shortcut, or heuristic, they call "Unit Bias," which causes people to ignore vital, obvious information in their decision-making process, points to a fundamental flaw in the modern, evolved mind and may also play a role in the American population's 30 years of weight gain.</description>
     <link>http://www.physorg.com/news164295744.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Mon, 15 Jun 2009 14:43:36 EST</pubDate>
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     <title>Every move you make: Free smart phone app helps you burn calories</title>
   	 <description>What can't the iPhone do?  Now, thanks to a University of Houston professor, it can even count how many calories you've burned in a given day.</description>
     <link>http://www.physorg.com/news161880764.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Mon, 18 May 2009 15:53:17 EST</pubDate>
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     <title>Sleep may keep you thin: studies</title>
   	 <description> The secret of staying thin could be at least partly down to a good night's rest, an international conference on obesity heard in Amsterdam on Thursday.</description>
     <link>http://www.physorg.com/news160924522.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Thu, 07 May 2009 14:15:41 EST</pubDate>
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     <title>Researcher finds reason for weight gain</title>
   	 <description>Liwei Chen, MD, PhD, Assistant Professor of Epidemiology at the LSU Health Sciences Center New Orleans School of Public Health, is the lead author of a research paper showing that weight gain and obesity are more linked to an increase in liquid calories, particularly sugar-sweetened beverages, than calories from solid food. To our knowledge, this is the first study to document the relative effects of calories from liquids compared with those of calories from solid food on weight loss in adults over an extended period. The study is published in the May 1, 2009 issue of the American Journal of Clinical Nutrition.</description>
     <link>http://www.physorg.com/news159632501.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Wed, 22 Apr 2009 15:22:09 EST</pubDate>
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     <title>Joslin study identifies 'good' energy burning fat in lean adults</title>
   	 <description>Researchers at the Joslin Diabetes Center have demonstrated that adult humans still have a type of "good" fat previously believed to be present only in babies and children.  Unlike white fat, which stores energy and comprises most body fat, this good fat, called brown fat, is active in burning calories and using energy.  The finding, reported in the April 9th issue of The New England Journal of Medicine, could pave the way for new treatments both for obesity and type 2 diabetes.</description>
     <link>http://www.physorg.com/news158434060.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Wed, 08 Apr 2009 18:28:49 EST</pubDate>
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     <title>Substituting water for sugar-sweetened beverages can reduce excess calorie consumption</title>
   	 <description>Replacing consumption of sugar-sweetened beverages (SSBs) with water could eliminate an average of 235 excess calories per day among children and adolescents, according to a study published in the April 2009 Archives of Pediatrics &amp; Adolescent Medicine. The study's authors conclude that such a replacement would be a simple and effective way to reduce excess intake of calories causing childhood overweight and obesity, as well as address dental cavities and other health problems associated with added sugar. And they predict no detrimental effects on nutrition.</description>
     <link>http://www.physorg.com/news158253623.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Mon, 06 Apr 2009 16:24:39 EST</pubDate>
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     <title>Student-designed device provides new way to track calorie burning</title>
   	 <description>Counting calories that burn through activity is a constant quandary. One can only run on a treadmill so long, watching intently as the pedometer reads out the number of calories melted during a session of exercise. Not to mention the question of how many calories are burned through basic daily movements and even during sleep.</description>
     <link>http://www.physorg.com/news156003910.html</link>
	 <category>Technology</category>
	 <pubDate>Wed, 11 Mar 2009 15:26:12 EST</pubDate>
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     <title>How to kick a soda habit</title>
   	 <description>Soda is loaded with more calories, sugar and chemicals than many people realize. Here are nutritionists' tips for cutting it out.</description>
     <link>http://www.physorg.com/news154357203.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Fri, 20 Feb 2009 13:00:15 EST</pubDate>
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     <title>How to... eat more slowly</title>
   	 <description>People who wolf down their food are more likely to be overweight and suffer from digestive problems. </description>
     <link>http://www.physorg.com/news152543084.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Fri, 30 Jan 2009 13:05:10 EST</pubDate>
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     <title>Nutritional supplementation program helps prevent weight loss among children in African country</title>
   	 <description>Children in Niger who received a daily nutritional supplement for three months had a lower rate of weight loss and a reduced risk of wasting compared to children who did not receive the supplementation, according to a study in the January 21 issue of JAMA.</description>
     <link>http://www.physorg.com/news151691572.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Tue, 20 Jan 2009 16:35:51 EST</pubDate>
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     <title>Calories from homecooked recipes grow over time</title>
   	 <description>Recent research presented today at the U.S. Department of Agriculture (USDA) Small Changes Summit that addresses childhood obesity shows that calories in recipes have gradually increased over time. </description>
     <link>http://www.physorg.com/news151151787.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Wed, 14 Jan 2009 10:36:27 EST</pubDate>
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     <title>Health Tip: Eat Like an Athlete on Super Bowl Sunday</title>
   	 <description>(PhysOrg.com) -- So your New Year's resolution is to lose weight in 2009 and already you're faced with your first challenge: Super Bowl Sunday.</description>
     <link>http://www.physorg.com/news150476628.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Tue, 06 Jan 2009 15:03:48 EST</pubDate>
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     <title>Physical activity may not be key to obesity epidemic</title>
   	 <description>A recent international study fails to support the common belief that the number of calories burned in physical activity is a key factor in rising rates of obesity.</description>
     <link>http://www.physorg.com/news150461696.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Tue, 06 Jan 2009 10:54:56 EST</pubDate>
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     <title>Fast food meals are smaller, have fewer calories than food served at restaurants</title>
   	 <description>A new study in the Review of Agricultural Economics compares fast food and table service meals at restaurants. Results show that both are larger and have more calories than meals prepared at home, with the typical fast food meal being smaller and having fewer calories than the average meal from a table service restaurant.</description>
     <link>http://www.physorg.com/news148734436.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Wed, 17 Dec 2008 11:07:16 EST</pubDate>
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     <title>School vending machines dole out excess calories, fat</title>
   	 <description>Despite efforts to include more healthy choices at schools, standard offerings from vending machines  - including fruit juices  - are giving students more calories than they need.</description>
     <link>http://www.physorg.com/news142481965.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Mon, 06 Oct 2008 03:19:25 EST</pubDate>
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     <title>Cut energy use by eating better, study says</title>
   	 <description>(PhysOrg.com) -- How much energy we use to produce food could be cut in half if Americans ate less and ate local foods, wolfed down less meat, dairy and junk food, and used more traditional farming methods, says a new Cornell study.</description>
     <link>http://www.physorg.com/news137776425.html</link>
	 <category>Space &amp; Earth</category>
	 <pubDate>Tue, 12 Aug 2008 16:13:45 EST</pubDate>
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     <title>Current exercise recommendations may not be sufficient for overweight women to sustain weight loss</title>
   	 <description>In addition to limiting calories, overweight and obese women may need to exercise 55 minutes a day for five days per week to sustain a weight loss of 10 percent over two years, according to a report in the July 28 issue of Archives of Internal Medicine.</description>
     <link>http://www.physorg.com/news136483873.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Mon, 28 Jul 2008 17:11:13 EST</pubDate>
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