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     <title>Dietary sport supplement shows strong effects in the elderly</title>
   	 <description>Beta-alanine (BA), a dietary supplement widely used by athletes and body builders, has been proven to increase the fitness levels of a group of elderly men and women. The research, published in BioMed Central's open access Journal of the International Society of Sports Nutrition, suggests that BA supplementation improves muscle endurance in the elderly.</description>
     <link>http://www.physorg.com/news145264056.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Fri, 07 Nov 2008 07:07:36 EST</pubDate>
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     <title>Size and fitness levels of NHL players have improved, study shows</title>
   	 <description>Imagine taking a picture of your favourite sports team every year for a generation. Looking back over a quarter of century, the changes you'd see are significant.</description>
     <link>http://www.physorg.com/news140790825.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Tue, 16 Sep 2008 13:33:45 EST</pubDate>
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