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<title>PHYSorg.com: PHYSorg news tagged with: fitness</title>
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<description>Physorg.com internet news portal provides the latest news on science including: Physics, Nanotechnology, Life Sciences, Space Science, Earth Science, Environment, Health and Medicine.</description>

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     <title>Motorized knee can make you run faster</title>
   	 <description>(PhysOrg.com) -- Scientists at the Tsukuba University in Japan have come up with a motorized knee you can attach to your leg to make you run faster and use less muscle power.</description>
     <link>http://www.physorg.com/news180681294.html</link>
	 <category>Technology</category>
	 <pubDate>Tue, 22 Dec 2009 09:20:01 EST</pubDate>
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     <title>Gift Guide: Tech gadgets can boost your workouts</title>
   	 <description>(AP) -- In simpler times, maintaining good health was a matter of joining a gym or lacing up running shoes for a loop in the park. At most, you'd buy a watch with a digital display so you could time your laps.</description>
     <link>http://www.physorg.com/news179171548.html</link>
	 <category>Electronics</category>
	 <pubDate>Sat, 05 Dec 2009 14:00:01 EST</pubDate>
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     <title>Young adults who exercise get higher IQ</title>
   	 <description>Young adults who are fit have a higher IQ and are more likely to go on to university, reveals a major new study carried out at the Sahlgrenska Academy and Sahlgrenska University Hospital.</description>
     <link>http://www.physorg.com/news178978326.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Wed, 02 Dec 2009 12:12:38 EST</pubDate>
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     <title>Ubisoft steps up videogame fitness with virtual coach</title>
   	 <description>French videogame powerhouse Ubisoft will have a virtual fitness coach whipping Wii users into shape starting Tuesday.</description>
     <link>http://www.physorg.com/news178085432.html</link>
	 <category>Technology</category>
	 <pubDate>Sun, 22 Nov 2009 04:20:01 EST</pubDate>
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     <title>Physical education key to improving health in low-income adolescents</title>
   	 <description>School-based physical education plays a key role in curbing obesity and improving fitness among adolescents from low-income communities, according to a new study led by researchers at the University of California, San Francisco and UC Berkeley.</description>
     <link>http://www.physorg.com/news176649584.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Thu, 05 Nov 2009 13:20:12 EST</pubDate>
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     <title>Research on Childhood Obesity May Help Fight Epidemic</title>
   	 <description>(PhysOrg.com) -- More than 16 percent of children and adolescents in the United States are overweight-a doubling of the estimated incidence of overweight among children and a tripling of the rate among adolescents in the past two decades. But scientists funded by the Agricultural Research Service (ARS) and based at the ARS Children's Nutrition Research Center (CNRC) at Baylor College of Medicine (BCM) in Houston, Texas, are fighting back.</description>
     <link>http://www.physorg.com/news176044383.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Thu, 29 Oct 2009 14:40:07 EST</pubDate>
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     <title>Exercise is good medicine for lymphoma patients</title>
   	 <description>A healthy dose of exercise is good medicine, even for lymphoma patients receiving chemotherapy, University of Alberta researchers have found.</description>
     <link>http://www.physorg.com/news175875523.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Tue, 27 Oct 2009 15:40:01 EST</pubDate>
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     <title>Fitness levels decline with age, especially after 45</title>
   	 <description>Men and women become gradually less fit with age, with declines accelerating after age 45, according to a report in the October 26 issue of Archives of Internal Medicine, one of the JAMA/Archives journals. However, maintaining a healthy body mass index (BMI), not smoking and being physically active are associated with higher fitness levels throughout adult life.</description>
     <link>http://www.physorg.com/news175793829.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Mon, 26 Oct 2009 17:20:04 EST</pubDate>
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     <title>Study: Exercise improves body image for fit and unfit alike</title>
   	 <description>Attention weekend warriors: the simple act of exercise and not fitness itself can convince you that you look better, a new University of Florida study finds.</description>
     <link>http://www.physorg.com/news174223495.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Thu, 08 Oct 2009 12:25:49 EST</pubDate>
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     <title>Breast cancer survivors can find comfort in teams with athletic goals</title>
   	 <description>(PhysOrg.com) -- Breast cancer survivors may find participation on a team that incorporates physical fitness, such as boating, walking or running, can help improve their quality of life, says a Purdue University sport and exercise psychologist.</description>
     <link>http://www.physorg.com/news173547052.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Wed, 30 Sep 2009 16:31:18 EST</pubDate>
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     <title>Studies examine how living conditions impact reproductive health</title>
   	 <description>When costs outweigh benefits, successful pregnancies are less likely to occur.</description>
     <link>http://www.physorg.com/news173377492.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Mon, 28 Sep 2009 17:25:27 EST</pubDate>
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     <title>Brain-fitness companies applying neuroscience to make safer drivers</title>
   	 <description>Young drivers cause accidents mainly through carelessness, distraction and inexperience. Older drivers face a challenge: brains that work at slower processing speeds -- a critical disadvantage when navigating the unpredictable traffic world.</description>
     <link>http://www.physorg.com/news170082893.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Fri, 21 Aug 2009 14:40:03 EST</pubDate>
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     <title>Are you the next Usain Bolt? The answer could be in your saliva</title>
   	 <description>(PhysOrg.com) -- Scientists at Newcastle University are launching a ground-breaking study to find out why some of us can run faster than others - despite doing the same amount of training.</description>
     <link>http://www.physorg.com/news169999725.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Thu, 20 Aug 2009 15:20:01 EST</pubDate>
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     <title>Shooter's online rants were like trees in forest</title>
   	 <description>(AP) --  In hindsight, it seems so obvious. We look back at the creepy online ramblings of a tortured soul like George Sodini and realize we should have known all along of the horrors to come.</description>
     <link>http://www.physorg.com/news168765542.html</link>
	 <category>Technology</category>
	 <pubDate>Thu, 06 Aug 2009 08:19:20 EST</pubDate>
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     <title>Researchers say after-school programs should promote activity, healthy nutrition</title>
   	 <description>Children's after-school activities often consist of sedentary behavior such as watching television, but after-school programs that offer physical activity and healthy snacks could be the best place for children's health.</description>
     <link>http://www.physorg.com/news168525357.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Mon, 03 Aug 2009 13:50:02 EST</pubDate>
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     <title>People who bike or walk to work are more fit, less fat than drivers</title>
   	 <description>(PhysOrg.com) -- Trying to get fit but can`t work it into your daily schedule? Incorporating even relatively short bouts of exercise into a daily commute appears to deliver significant rewards, according to a new study from the University of North Carolina at Chapel Hill.</description>
     <link>http://www.physorg.com/news166721239.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Mon, 13 Jul 2009 16:27:52 EST</pubDate>
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     <title>Heart transplant recipients can improve fitness and perform high intensity workouts</title>
   	 <description>Heart transplant recipients' cardio-respiratory fitness is around 30 to 50 per cent lower than age-matched healthy sedentary individuals. As a result, exercise rehabilitation should be very important to these patients, and a University of Alberta study shows they can improve their overall physical fitness.</description>
     <link>http://www.physorg.com/news166098692.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Mon, 06 Jul 2009 12:10:01 EST</pubDate>
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     <title>Key to evolutionary fitness: Cut the calories</title>
   	 <description>Charles Darwin and his contemporaries postulated that food consumption in birds and mammals was limited by resource levels, that is, animals would eat as much as they could while food was plentiful and produce as many offspring as this would allow them to.  However, recent research has shown that, even when food is abundant, energy intake reaches a limit, even in animals with high nutrient demands, such as lactating females. Scientists at the Research Institute of Wildlife Ecology in Vienna suggest that this is due to active control of maternal investment in offspring in order to maintain long-term reproductive fitness.</description>
     <link>http://www.physorg.com/news165643460.html</link>
	 <category>Biology</category>
	 <pubDate>Wed, 01 Jul 2009 05:04:45 EST</pubDate>
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     <title>Unfit Young Adults on Road to Diabetes in Middle Age</title>
   	 <description>(PhysOrg.com) -- Most healthy 25 year olds don't stay up at night worrying whether they are going to develop diabetes in middle age. The disease is not on their radar, and middle age is a lifetime away. </description>
     <link>http://www.physorg.com/news164997303.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Tue, 23 Jun 2009 17:36:54 EST</pubDate>
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     <title>Aerobically unfit young adults on road to diabetes in middle age</title>
   	 <description>Most healthy 25 year olds don't stay up at night worrying whether they are going to develop diabetes in middle age. The disease is not on their radar, and middle age is a lifetime away.</description>
     <link>http://www.physorg.com/news164542539.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Thu, 18 Jun 2009 11:16:06 EST</pubDate>
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     <title>Pounding the pavement: Traditional training methods are still safer, more effective</title>
   	 <description>(PhysOrg.com) -- Race season is here again, and that means more first-timers on the marathon/triathlon circuit. Officials from some of the biggest marathons and triathlons in the country are reporting record numbers of participants, many of whom are first-time competitors.</description>
     <link>http://www.physorg.com/news163267682.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Wed, 03 Jun 2009 17:08:56 EST</pubDate>
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     <title>Ubisoft puts players in new fitness videogame</title>
   	 <description> French videogame powerhouse Ubisoft is putting players into the action when it comes to fitness training.</description>
     <link>http://www.physorg.com/news163148324.html</link>
	 <category>Technology</category>
	 <pubDate>Tue, 02 Jun 2009 07:59:12 EST</pubDate>
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     <title>Cardiovascular fitness not affected by cancer treatment</title>
   	 <description>The cardiovascular fitness level of cancer survivors is not affected by many standard cancer therapies, say researchers from Georgetown University Medical Cancer.  That is the finding of a new observational study to be presented today at the American College of Sports Medicine in Seattle.</description>
     <link>http://www.physorg.com/news162730404.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Thu, 28 May 2009 11:54:01 EST</pubDate>
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     <title>22-year study finds adults aren't active enough</title>
   	 <description>A new study has sounded the alarm that the majority of Canadian adults are inactive over their lifespan and don't exercise enough during their leisure time. Published in the International Journal of Behavioral Nutrition and Physical Activity, the study is unique in that it collected information over two decades from the 1981 Canada Fitness Survey, the 1988 Campbell's Survey of Well-Being and from the 2002/4 Physical Activity Longitudinal Study of the Canadian Fitness and Lifestyle Research Institute.</description>
     <link>http://www.physorg.com/news161349169.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Tue, 12 May 2009 12:13:21 EST</pubDate>
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     <title>Sporadic play activity as beneficial to child health as continuous bouts of exercise, study suggests</title>
   	 <description>New research suggests for the first time that frequent bouts of sporadic activity could be just as beneficial to children's health as longer exercise sessions. A team from the University of Exeter measured the frequency, intensity and duration of bouts of physical activity in a group of children and analysed the results against a number of health indicators.</description>
     <link>http://www.physorg.com/news161257903.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Mon, 11 May 2009 10:52:16 EST</pubDate>
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     <title>Study: Morbidly obese sedentary for more than 99 percent of day</title>
   	 <description>A new study appearing in Clinical Cardiology examines the average fitness level of the morbidly obese (body mass indexes between 40.0 and 49.9). The findings show that the tested population was sedentary for more than 99 percent of the day and, on average, walked less than 2,500 steps per day - far below healthy living guidelines of 10,000 steps per day. The results provide important links between obesity, poor fitness and cardiovascular disease.</description>
     <link>http://www.physorg.com/news157219241.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Wed, 25 Mar 2009 17:01:30 EST</pubDate>
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     <title>Aerobically fit women have lower chance of breast cancer, study says</title>
   	 <description>A new study by University of South Carolina researchers indicates aerobically fit women are three times less likely to die of breast cancer than those who seldom exercise.</description>
     <link>http://www.physorg.com/news157055347.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Mon, 23 Mar 2009 19:29:20 EST</pubDate>
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     <title>To work your brain, work your body</title>
   	 <description>	The problem: I lost my car keys. What kind of training will make my brain work better?</description>
     <link>http://www.physorg.com/news156163907.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Fri, 13 Mar 2009 11:53:42 EST</pubDate>
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     <title>Seniors use brain training software to sharpen their minds</title>
   	 <description>Angie Rogers wants to stay fit enough to ride her motorcycle well into her 60s, so the 54-year-old Sachse, Texas, resident is working out on her computer almost every day.</description>
     <link>http://www.physorg.com/news154964395.html</link>
	 <category>Technology</category>
	 <pubDate>Fri, 27 Feb 2009 13:40:17 EST</pubDate>
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     <title>Physical fitness improves spatial memory, increases size of brain structure</title>
   	 <description>When it comes to the hippocampus, a brain structure vital to certain types of memory, size matters. Numerous studies have shown that bigger is usually better. Now researchers have found that elderly adults who are more physically fit tend to have bigger hippocampi and better spatial memory than those who are less fit.</description>
     <link>http://www.physorg.com/news154704658.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Tue, 24 Feb 2009 13:31:42 EST</pubDate>
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