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     <title>Exercise minimizes weight regain by reducing appetite and burning fat first, carbs later</title>
   	 <description>Exercise helps prevent weight regain after dieting by reducing appetite and by burning fat before burning carbohydrates, according to a new study with rats. Burning fat first and storing carbohydrates for use later in the day slows weight regain and may minimize overeating by signaling a feeling of fullness to the brain.</description>
     <link>http://www.physorg.com/news171093574.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Wed, 02 Sep 2009 07:30:02 EST</pubDate>
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     <title>Keeping the weight off: Which obesity treatment is most successful?</title>
   	 <description>Severely obese patients who have lost significant amounts of weight by changing their diet and exercise habits may be as successful in keeping the weight off long-term as those individuals who lost weight after bariatric surgery, according to a new study published online by the International Journal of Obesity.</description>
     <link>http://www.physorg.com/news147960005.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Mon, 08 Dec 2008 12:00:05 EST</pubDate>
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