Search results for low glycemic diets
Want to live well? Harvard experts offer pragmatic pointers on getting healthy and staying there
Dec 17, 2009 |
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You are what you eat. You're also how you feel, how you exercise, how you sleep, how you handle money, how you relate to people, and what you value.
New study links DHA type of omega-3 to better nervous-system function
Medicine & Health / Neuroscience
Dec 16, 2009 |
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The omega-3 essential fatty acids commonly found in fatty fish and algae help animals avoid sensory overload, according to research published by the American Psychological Association. The finding connects low omega-3s to ...
Naturally skinny people have their own challenges
Dec 15, 2009 |
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Nancy Brueheim wishes she could break 100 pounds. Without working at it, Brueheim, who is 71 and stands 5-foot-2, fluctuates between 95 and 98 pounds.
Moderate weight loss in obese people improves heart function
Dec 11, 2009 |
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Obese patients who lost a moderate amount of weight by eating less and exercising more improved their cardiovascular health, says a study at Washington University School of Medicine in St. Louis.
High-fat low-carb diets could mean significant heart risk
Dec 09, 2009 |
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New scientific research has shown that low-carbohydrate high-fat diets, made popular by the likes of the Atkins diet, do not achieve more weight loss than low-fat high-carbohydrate diets. Worryingly, the research, lead by ...
Why we outlive our ape ancestors
Dec 02, 2009 |
4 / 5 (5) |
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In spite of their genetic similarity to humans, chimpanzees and great apes have maximum lifespans that rarely exceed 50 years. The difference, explains USC Davis School of Gerontology Professor Caleb Finch, is that as humans ...
Balancing protein intake, not cutting calories, may be key to long life
Dec 02, 2009 |
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Getting the correct balance of proteins in our diet may be more important for healthy ageing than reducing calories, new research funded by the Wellcome Trust and Research into Ageing suggests.
Bacterial gut symbionts are tightly linked with the evolution of herbivory in ants
Dec 01, 2009 |
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Broadly speaking, ants have two different feeding strategies. A large proportion of all species are "carnivorous," meaning that they are generalist predators feeding on other small animals or scavenging on ...
Genetic link to vitamin A deficiency
Nov 17, 2009 |
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(PhysOrg.com) -- Almost half of UK women may be lacking an important source of vitamin A due to a previously undiscovered genetic variation, scientists at Newcastle University have found.
Nutrigenomics researchers replicate gene interaction with saturated fat
Nov 17, 2009 |
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Tufts University researchers have identified a gene-diet interaction that appears to influence body weight and have replicated their findings in three independent studies. Men and women carrying the CC genotype demonstrated ...
Heart and bone damage from low vitamin D tied to declines in sex hormones
Nov 15, 2009 |
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Researchers at Johns Hopkins are reporting what is believed to be the first conclusive evidence in men that the long-term ill effects of vitamin D deficiency are amplified by lower levels of the key sex hormone estrogen, ...
High fat diet increases inflammation in the mouse colon
Nov 12, 2009 |
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(PhysOrg.com) -- In mice fed a diet high in fat and low in fiber, vitamin D and calcium -- the so-called Western diet -- expression of a series of genes collectively associated with immune and inflammatory responses was altered. ...
Microbial menagerie: Junk food binge alters community of microbes in the gut in less than a day
Nov 11, 2009 |
4 / 5 (7) |
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(PhysOrg.com) -- Switching from a low-fat, plant-based diet to one high in fat and sugar alters the collection of microbes living in the gut in less than a day, with obesity-linked microbes suddenly thriving, according to ...
Mood improves on low-fat, but not low-carb, diet plan
Nov 09, 2009 |
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After one year, a low-calorie, low-fat diet appears more beneficial to dieters' mood than a low-carbohydrate plan with the same number of calories, according to a report in the November 9 issue of Archives of Internal Me ...
A 'spoonful of sugar' makes the worms' life span go down
Nov 03, 2009 |
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If worms are any indication, all the sugar in your diet could spell much more than obesity and type 2 diabetes. Researchers reporting in the November issue of Cell Metabolism, a Cell Press publication, say it might also b ...
