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Feeling tired? You may be less likely to get hurt, researcher says

Medicine & Health / Research

created Jan 04, 2007 | popularity 2.3 / 5 (3) | comments 0

Sleepiness and sleep deprivation have long been associated with an increased risk of injury. However, the results of a recent study by a University of Missouri-Columbia researcher suggest that this commonly accepted theory ...


Strike a yoga pose to strike down stress

Medicine & Health / Health

created Jan 05, 2009 | popularity 3 / 5 (1) | comments 0

When hyperventilating sometimes seems the only option to stress, Petri Brill has a healthier suggestion: yoga.


Women with asthma feel worse

Medicine & Health / Diseases

created Nov 09, 2009 | popularity not rated yet | comments 0

Women with asthma are more anxious, find it harder to sleep and are more tired during the day than their male counterparts, but nevertheless tend to be better at following their treatment, reveals a thesis from the Sahlgrenska ...


Disturbed sleep linked to poorer daytime function in older women

Medicine & Health / Health

created Oct 01, 2007 | popularity 3.5 / 5 (4) | comments 0

One of the first large-scale studies to examine the association of sleep behaviors, neuromuscular performance and daytime function in a community dwelling of older women finds that poorer sleep is associated with worse physical ...


Older people may need less sleep, study finds

Medicine & Health / Health

created Jul 24, 2008 | popularity 4.2 / 5 (5) | comments 0

Along with all the other changes that come with age, healthy older people also lose some capacity for sleep, according to a new report published online on July 24th in Current Biology, a Cell Press publication. When asked ...


Adolescents' use of cell phones after bedtime contributes to poor sleep

Medicine & Health / Health

created Sep 01, 2007 | popularity 4.2 / 5 (5) | comments 0

The use of modern means of interpersonal and mass communication has become an essential part of being young. Technology has enabled two people to connect with each other virtually anywhere and at any time, a privilege that, ...


Seniors find success working with personal trainer

Medicine & Health / Health

created Mar 10, 2009 | popularity not rated yet | comments 0

Craving a little attention? Need to spruce up that new year's resolution? Before you freshen up your excuses, check out Don and Dorothy Ritz. Then consider getting a personal trainer.


More medical myths: Turkey doesn't make you tired?

Medicine & Health / Health

created Jan 07, 2009 | popularity 4.8 / 5 (4) | comments 0

What if someone told you turkey doesn't make you tired, or that you nails really don't keep growing after you die?


Sleep disturbances affect classroom performance

Medicine & Health / Health

created Feb 15, 2007 | popularity 3.6 / 5 (5) | comments 0

As a night of bad sleep can have an adverse effect on an adult’s performance at work the next day, an insufficient amount of rest can also have a negative impact on how well middle or high school students perform in the classroom. ...


Less than half of older Americans get the recommended 8 hours of nightly sleep

Medicine & Health / Health

created Jun 10, 2009 | popularity 5 / 5 (1) | comments 0

Older Americans with depressive symptoms and poor mental health tend to get seven hours of sleep per night or less, according to new research.


Catching Zzz's with Zzoma

Research underway to give sleep apnea sufferers relief and rest

Medicine & Health / Health

created Sep 26, 2008 | popularity 4 / 5 (2) | comments 0

For some, a full night's rest can be anything but restful. That's because they have sleep apnea, which causes them to struggle for breath in bouts throughout the night. Six percent of the population is affected ...


Study takes a step toward better defining fatigue

Medicine & Health / Cancer

created May 15, 2008 | popularity 4.3 / 5 (3) | comments 0

In an effort to better define and ultimately address fatigue more effectively, a qualitative study from The University of Texas M. D. Anderson Cancer Center has identified three primary themes - loss of strength or energy, ...


Take fatigue seriously, says researcher

Medicine & Health / Health

created Jan 31, 2007 | popularity 4.6 / 5 (8) | comments 0

Instead of dismissing grumblings about being tired or exhausted, people should take these complaints seriously before they lead to a worsened health state or even death, says a University of Alberta researcher investigating ...


Older adults encouraged to seek help for a sleep disorder

Medicine & Health / Health

created Aug 13, 2007 | popularity 4 / 5 (2) | comments 0

September 9th is National Grandparents Day, a day to honor grandparents across America as important members of our families and communities. Grandparents play important roles in life, including that of guardian, comforter, ...


Lack of Energy in Old Age Might Not Just Be Normal Part of Aging

Lack of Energy in Old Age Might Not Just Be Normal Part of Aging

Medicine & Health / Health

created Aug 11, 2008 | popularity 4.7 / 5 (13) | comments 0

"Old and tired" is such a common phrase, it’s no surprise that a new study in the Journal of Gerontology has found that almost 1 in 5 senior citizens report they have so little energy that they spend most ...