News tagged with aerobic exercise
Aerobic exercise no big stretch for older adults but helps elasticity of arteries
Oct 25, 2009 |
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Just three months of physical activity reaps heart health benefits for older adults with type 2 diabetes by improving the elasticity in their arteries - reducing risk of heart disease and stroke, Dr. Kenneth Madden told the ...
Tai chi can help people with diabetes lower glucose levels
Sep 30, 2009 |
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(PhysOrg.com) -- A regular tai chi exercise program can help people better control their diabetes and lower glucose levels, according to a University of Florida study.
Regular aerobic exercise reduces health concerns associated with fatty liver
Sep 09, 2009 |
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Researchers from the University of Sydney, Australia determined that patients with a sedentary lifestyle who engage in routine physical activities lower their risk of nonalcoholic fatty liver disease (NAFLD). The lower risk ...
Vet says owners should exercise with their dogs based on specific needs to prevent obesity
Sep 08, 2009 |
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People and their dogs both need physical activity to fight obesity, and there are many exercises that owner and pet can do together that can improve their health and their relationship, according to a Kansas State University ...
Exercise alone shown to improve insulin sensitivity in obese sedentary adolescents
Sep 01, 2009 |
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A moderate aerobic exercise program, without weight loss, can improve insulin sensitivity in both lean and obese sedentary adolescents, according to a new study accepted for publication in The Endocrine Society's Journal of ...
Researchers evaluate resistance training for diabetes prevention
Aug 25, 2009 |
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Systematic, progressive resistance training - also called strength training - is a safe and efficient way for middle-aged and older adults to improve their health. A Virginia Tech led research team that includes ...
Differences among exercisers and nonexercisers during pregnancy
Medicine & Health / Psychology & Psychiatry
Apr 17, 2009 |
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No one doubts that mothers - especially pregnant mothers - are among the busiest people on earth. And while the benefits of exercise for these women and their developing fetuses are widely known, many expectant mothers do ...
Safe exercise for migraine sufferers
Apr 16, 2009 |
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Many patients who suffer from migraines avoid taking aerobic exercise because they are afraid that the physical activity may bring on a serious migraine attack. Researchers at the Sahlgrenska Academy, University of Gothenburg, ...
Exercise suppresses appetite by affecting appetite hormones
Dec 11, 2008 |
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A vigorous 60-minute workout on a treadmill affects the release of two key appetite hormones, ghrelin and peptide YY, while 90 minutes of weight lifting affects the level of only ghrelin, according to a new study. Taken together, ...


