News tagged with aerobic fitness

Exercise can improve the health and wellbeing of cancer patients

Exercise can improve the health of cancer patients who have completed their main cancer-related treatment finds a study published in the British Medical Journal.

Medicine & Health / Cancer

created Jan 31, 2012 | popularity not rated yet | comments 0 | with audio podcast

Physical fitness trumps body weight in reducing death risks

even if your body weight has not changed or increased -- you can reduce your risk of death, according to research reported in Circulation: Journal of the American Heart Association.

Medicine & Health / Cardiology

created Dec 05, 2011 | popularity 4 / 5 (1) | comments 0

Soccer could give homeless men a health kick, study says

Playing street football two or three times a week could halve the risk of early death in homeless men. Research led by the Universities of Exeter and Copenhagen, out today, shows the positive impact of street football on ...

Medicine & Health / Health

created Oct 02, 2011 | popularity 5 / 5 (1) | comments 0

Fitness tests get tweaked

We're not saying they're not out there, somewhere, blithely crushing pre-pubescent souls with their whistles and clipboards and flexed-arm-hang timers.

Medicine & Health / Health

created Sep 16, 2011 | popularity not rated yet | comments 0

The Medical Minute: Don't overdo it, you weekend warrior

There are many benefits to exercise. Exercise not only helps prevent a variety of medical disorders -- including heart disease, high blood pressure, diabetes, obesity, osteoporosis -- but it is increasingly ...

Medicine & Health / Health

created Aug 18, 2011 | popularity not rated yet | comments 1

Conflicting fitness messages underscore women's fit body stereotypes

(PhysOrg.com) -- From boot camp to step aerobics, yoga to martial arts, women have been pummeled by the fitness industry and messages in the media to exercise in pursuit of the pervasive fit, feminine ideal: to look young, ...

Medicine & Health / Health

created Mar 24, 2011 | popularity 5 / 5 (1) | comments 1

Youth with IBD are less fit than their peers: study

Children and adolescents growing up with inflammatory bowel disease (IBD) are less fit than their peers, says a study by researchers at McMaster University and the McMaster Children's Hospital.

Medicine & Health / Diseases

created Mar 16, 2011 | popularity not rated yet | comments 0

Marathons damage the hearts of less fit runners for up to 3 months

Is running a marathon good for you or can it damage the heart? A team of researchers and runners from the Heart and Stroke Foundation have come up with a practical way of answering the question. They used data from magnetic ...

Medicine & Health / Health

created Oct 25, 2010 | popularity 5 / 5 (5) | comments 0 | with audio podcast

Traditional aerobic fitness the way to go

What to do: walk around the block or work up a sweat in an aerobic workout at the gym? If you're looking for the best health benefits from an exercise program, University of Alberta researchers have found a traditional aerobic ...

Medicine & Health / Health

created Sep 14, 2010 | popularity 4 / 5 (1) | comments 1

Another Exercise Benefit: You Won't Fall as Much

Remaining physically fit and sticking to a regular exercise routine could lower your risk of taking a tumble, finds a new research study.

Medicine & Health / Health

created Jun 09, 2010 | popularity 3 / 5 (1) | comments 0

Exercise helps protect brain of multiple sclerosis patients

Highly fit multiple sclerosis patients perform significantly better on tests of cognitive function than similar less-fit patients, a new study shows.

Medicine & Health / Research

created Feb 18, 2010 | popularity 2 / 5 (1) | comments 0

Game Review: 'Wii Fit Plus'

Making exercise less boring. For millions of gamers, this was the promise of the original "Wii Fit."

Technology / Software

created Oct 15, 2009 | popularity 2.7 / 5 (3) | comments 0

Aerobically unfit young adults on road to diabetes in middle age

Most healthy 25 year olds don't stay up at night worrying whether they are going to develop diabetes in middle age. The disease is not on their radar, and middle age is a lifetime away.

Medicine & Health / Diseases

created Jun 18, 2009 | popularity 5 / 5 (1) | comments 0

Sporadic play activity as beneficial to child health as continuous bouts of exercise, study suggests

New research suggests for the first time that frequent bouts of sporadic activity could be just as beneficial to children's health as longer exercise sessions. A team from the University of Exeter measured the frequency, ...

Medicine & Health / Health

created May 11, 2009 | popularity 5 / 5 (1) | comments 0

MU fitness expert creates MyActivity Pyramid to help adults exercise (Video)

The MyActivity Pyramid, a new fitness guide developed by a University of Missouri Extension fitness specialist, provides physical activity recommendations for adults in a fun and easy-to-understand format. ...

Medicine & Health / Health

created Feb 12, 2009 | popularity 5 / 5 (1) | comments 0


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