News tagged with aerobic fitness


Aerobically unfit young adults on road to diabetes in middle age

Medicine & Health / Diseases

created Jun 18, 2009 | popularity 5 / 5 (1) | comments 0

Most healthy 25 year olds don't stay up at night worrying whether they are going to develop diabetes in middle age. The disease is not on their radar, and middle age is a lifetime away.


Sporadic play activity as beneficial to child health as continuous bouts of exercise, study suggests

Medicine & Health / Health

created May 11, 2009 | popularity 5 / 5 (1) | comments 0

New research suggests for the first time that frequent bouts of sporadic activity could be just as beneficial to children's health as longer exercise sessions. A team from the University of Exeter measured the frequency, ...





Search results for aerobic fitness


Aerobic exercise can increase mental fitness in older people

Medicine & Health / Health

created Apr 16, 2008 | popularity 4.3 / 5 (7) | comments 0

Aerobic physical exercises that aim to improve cardiovascular fitness also help boost how fast you can think, manual dexterity and how well you can concentrate on visual and auditory tasks, concludes a Cochrane Review.


Maintaining aerobic fitness could delay biological aging by up to 12 years

Medicine & Health / Health

created Apr 10, 2008 | popularity 4.4 / 5 (16) | comments 0

Maintaining aerobic fitness through middle age and beyond can delay biological ageing by up to 12 years and prolong independence during old age, concludes an analysis published ahead of print in the British Journal of Sp ...


Keep on running: Lack of exercise when young may lead to heart disease

Medicine & Health / Health

created Apr 04, 2008 | popularity 4 / 5 (8) | comments 0

A lack of physical activity and fitness as a child can lead to an increased risk of heart disease according to research published in the open access journal Dynamic Medicine.


MyActivity Pyramid

MU fitness expert creates MyActivity Pyramid to help adults exercise (Video)

Medicine & Health / Health

created Feb 12, 2009 | popularity not rated yet | comments 0

The MyActivity Pyramid, a new fitness guide developed by a University of Missouri Extension fitness specialist, provides physical activity recommendations for adults in a fun and easy-to-understand format. ...


Size and fitness levels of NHL players have improved, study shows

Medicine & Health / Health

created Sep 16, 2008 | popularity not rated yet | comments 0

Imagine taking a picture of your favourite sports team every year for a generation. Looking back over a quarter of century, the changes you'd see are significant.


Exercise alone shown to improve insulin sensitivity in obese sedentary adolescents

Medicine & Health / Health

created Sep 01, 2009 | popularity 4 / 5 (2) | comments 0

A moderate aerobic exercise program, without weight loss, can improve insulin sensitivity in both lean and obese sedentary adolescents, according to a new study accepted for publication in The Endocrine Society's Journal of ...


Unfit Young Adults on Road to Diabetes in Middle Age

Medicine & Health / Diseases

created Jun 23, 2009 | popularity not rated yet | comments 0

(PhysOrg.com) -- Most healthy 25 year olds don't stay up at night worrying whether they are going to develop diabetes in middle age. The disease is not on their radar, and middle age is a lifetime away.


Moderate level of aerobic fitness may lower stroke risk

Medicine & Health / Health

created Feb 21, 2008 | popularity 4 / 5 (2) | comments 0

A moderate level of aerobic fitness can significantly reduce stroke risk for men and women, according to a large, long-running study presented at the American Stroke Association’s International Stroke Conference 2008.


Fitness levels decline with age, especially after 45

Medicine & Health / Health

created Oct 26, 2009 | popularity 4 / 5 (2) | comments 0

Men and women become gradually less fit with age, with declines accelerating after age 45, according to a report in the October 26 issue of Archives of Internal Medicine, one of the JAMA/Archives journals. However, mainta ...


Aerobically fit women have lower chance of breast cancer, study says

Medicine & Health / Health

created Mar 23, 2009 | popularity 5 / 5 (1) | comments 1

A new study by University of South Carolina researchers indicates aerobically fit women are three times less likely to die of breast cancer than those who seldom exercise.



List of search results for aerobic fitness