News tagged with bedtime routine
Online role-playing games hurt marital satisfaction, study says
Online role playing games negatively affect real-life marital satisfaction, according to a new Brigham Young University study to be published February 15th in the Journal of Leisure Research.
Other Sciences / Social Sciences
12 minutes ago |
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Help children get needed sleep by practicing good sleep habits
After-school activities, school work and sports can have your children leading busy lifestyles, making for some late bedtimes. So much activity can take away from sufficient sleep time.
Mar 08, 2011 |
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Relaxing bedtime routine helps children to sleep soundly
(PhysOrg.com) -- Unplug the TV, turn off the computer and force the kids to quit stalling and go to bed. Doing so can help parents and caregivers recover up to 200 hours of sleep a year lost to children's ...
Aug 19, 2010 |
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Poll reveals sleep differences among ethnic groups
The 2010 Sleep in America poll released today by the National Sleep Foundation (NSF) reveals significant differences in the sleep habits and attitudes of Asians, Blacks/African-Americans, Hispanics and Whites. It is the first ...
Mar 08, 2010 |
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Institution of a bedtime routine improves sleep in infants and toddlers, maternal mood
A study in the May 1 issue of the journal SLEEP demonstrates that the use of a consistent bedtime routine contributes to improvements in multiple aspects of infant and toddler sleep, bedtime behavior and maternal mood.
May 01, 2009 |
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