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Breakfast

Breakfast is the first meal of the day. The word is a portmanteau of "break" and "fast," referencing the end of the fast of the previous night. It is widely referred to as the most important meal of the day. Breakfast usually consists of foods that are high in energy content.

For more information about Breakfast, read the full article at Wikipedia.
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Eat a protein-rich breakfast to reduce food cravings, prevent overeating later, researcher finds

A University of Missouri researcher has found that eating a healthy breakfast, especially one high in protein, increases satiety and reduces hunger throughout the day. In addition, using functional magnetic ...

Medicine & Health / Health

created May 19, 2011 | popularity 4.8 / 5 (4) | comments 0

Regular breakfast helps reduce lead poisoning in children

It is known that fasting increases lead absorption in adults and consequently regular meals and snacks are recommended for children to prevent lead poisoning. New research published in BioMed Central's open access journal ...

Medicine & Health / Health

created Apr 01, 2011 | popularity not rated yet | comments 0

Breakfast is an important meal, especially for teen moms and their kids

(PhysOrg.com) -- Teen mothers who eat breakfast have healthier weights and snacking habits and may influence healthy eating habits among their children, says a recent study by obesity prevention expert Debra Haire-Joshu, ...

Medicine & Health / Health

created Feb 09, 2011 | popularity not rated yet | comments 0

Big breakfast bunkum

Does eating a big breakfast help weight loss or is it better to skip breakfast altogether? Available information is confusing but new research published in BioMed Central's open access journal Nutrition Journal clears a path ...

Medicine & Health / Health

created Jan 17, 2011 | popularity 4 / 5 (3) | comments 8

Stomach hormone ghrelin increases desire for high-calorie foods

The "hunger" hormone ghrelin, which acts in the brain to stimulate hunger and increase food intake, heightens the appeal of high-calorie foods over low-calorie foods, according to a study that will be presented Tuesday at ...

Medicine & Health / Research

created Jun 21, 2010 | popularity 5 / 5 (3) | comments 0

Eating eggs for breakfast helps reduce calorie consumption throughout the day by 18 percent

A new study demonstrates that eating protein-rich eggs for breakfast reduces hunger and decreases calorie consumption at lunch and throughout the day. The study, published in the February issue of Nutrition Research, found ...

Medicine & Health / Health

created Apr 06, 2010 | popularity 4.9 / 5 (7) | comments 1

Long-term exercise, healthy eating habits in young adults: study

ANN ARBOR, Mich.---Despite mounting public health concerns about obesity and persistent social pressures dictating that slim is beautiful, young women in their '20s consistently exercise less than young men.

Medicine & Health / Health

created Aug 21, 2009 | popularity not rated yet | comments 2

Drinking milk in the morning may help stave off lunchtime hunger

Now there's a new reason for the weight-conscious to drink fat free milk at breakfast time, suggests a new study published in the July issue of the American Journal of Clinical Nutrition. Researchers in Australia found that d ...

Medicine & Health / Health

created Jun 22, 2009 | popularity 4 / 5 (5) | comments 3

School kids 'wagging' breakfast are missing healthy brain fuel

The national MBF Healthwatch survey has revealed that a disturbing number of children 'wag' breakfast claiming there is 'no time' to eat, they are 'too tired' or 'can't be bothered' having a meal before going to school.

Medicine & Health / Health

created Mar 23, 2009 | popularity 4 / 5 (1) | comments 0