News tagged with chronic insomnia
Online cognitive behavioral therapy is effective in treating chronic insomnia
Jun 01, 2009 |
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A study in the June 1 issue of the journal Sleep demonstrates that online cognitive behavioral therapy (CBT) for chronic insomnia significantly improves insomnia severity, daytime fatigue, and sleep quality. Online treatm ...
Search results for chronic insomnia
Insomnia in parents can result in sleep problems, suicidal behavior among their offspring
Jun 12, 2008 |
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A history of chronic insomnia in parents is not only associated with elevated risk for insomnia but also with elevated risks for use of hypnotics, psychopathology and suicidal behavior in adolescent offspring, according to ...
Adolescents with chronic insomnia report 'twofold to fivefold' increase in personal problems
Mar 21, 2008 |
4.8 / 5 (6) |
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Documenting a “twofold to fivefold” increase in personal problems among adolescents with persistent sleeplessness, public health researchers at The University of Texas Health Science Center at Houston say they have completed ...
Cognitive behavioral therapy is an effective treatment for chronic insomnia
Jun 09, 2009 |
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A majority of people experiencing chronic insomnia can experience a normalization of sleep parameters through the use of cognitive behavioral therapy for insomnia (CBT-I), according to a research abstract that will be presented ...
A similarity in the meaning of sleep quality between insomniacs, normal sleepers
Mar 02, 2008 |
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Both insomnia patients and normal sleepers define sleep quality by tiredness upon waking and throughout the day, feeling rested and restored upon waking, and the number of awakenings they experienced in the night. Further, ...
What Causes Irritability In Menopause?
Jun 09, 2009 |
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Irritability is frequently the main presenting complaint of perimenopausal and postmenopausal women; yet, studies specifically researching on irritability in this population are lacking.
Insomnia is bad for the heart
Sep 04, 2009 |
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Can't sleep at night? A new study published in the journal Sleep has found that people who suffer from insomnia have heightened nighttime blood pressure, which can lead to cardiac problems. The investigation, which measur ...
Meditation may be an effective treatment for insomnia
Jun 09, 2009 |
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Meditation may be an effective behavioral intervention in the treatment of insomnia, according to a research abstract that will be presented at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies
Moderate exercise can improve the sleep quality of insomnia patients
Jun 11, 2008 |
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An acute session of moderate aerobic exercise, but not heavy aerobic or moderate strength exercises, can reduce the anxiety state and improve the sleep quality of insomnia patients, according to a research abstract that will ...
Bad news for insomniacs: 'hunger hormones' affected by poor sleep
Medicine & Health / Psychology & Psychiatry
Mar 25, 2009 |
4.5 / 5 (2) |
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Insomnia has long been associated with poor health, including weight gain and even obesity. Now researchers at UCLA have found out why.
New study finds that treating insomnia is far less costly than ignoring it
Mar 01, 2007 |
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Insomniacs are advised to get early treatment for their sleep disorder not only so they can start feeling better faster, but it can also save them and their employers money in the long run. A study published in the March ...
List of search results for chronic insomnia
