Physical exercise
hidePhysical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and helps prevent depression. Childhood obesity is a growing global[citation needed] concern and physical exercise may help decrease the effects of childhood obesity in developed countries.
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News tagged with exercise
Study explains how exercise helps patients with peripheral artery disease
Dec 03, 2009 |
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Peripheral artery disease (PAD) affects 5 million individuals in the U.S. and is the leading cause of limb amputations. Doctors have long considered exercise to be the single best therapy for PAD, and now a new study helps ...
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Doctors Warn Against Holiday Heart Attack Spike
Dec 03, 2009 |
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(PhysOrg.com) -- Some studies indicate that death rates from heart attacks and stroke as well as non-heart-related causes spike during the holiday season.
Researchers identify gene that spurs deadly brain cancer
Dec 03, 2009 |
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Howard Hughes Medical Institute (HHMI) researchers have identified a new factor that is necessary for the development of many forms of medulloblastoma, the most common type of malignant childhood brain cancer.
Turning genetic trash to treasure
21 hours ago |
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(PhysOrg.com) -- John Rinn, a researcher at Harvard Medical School, the Beth Israel Deaconess Medical Center, and the Broad Institute, overcame a rocky start in life through a passion for biology and discovered ...
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